The battle of the sandwiches!

I thought that this would be a cool idea. A battle of seeing which chicken sandwiches are the most healthy. lets get started.
Worst in health:mcdonalds premium crispy chicken sandwich:
Calories:630
Calories from fat:250
Fat:28
Saturated Fat:7
2nd worst:Tyson chicken sandwich pattys
calories:260
calories from fat:140
Fat:???? (Tyson did not tell me the fat information)
Saturated Fat:4g

Best Chicken sandwich:Morning starf farms chik patties:
Calories 150
Calories from Fat 54
Saturated Fat 1g
Total Fat 6g

thank you for reading. i hope you enjoyed this post. bye for now! :)

Welcome!

Hello. welcome to the fun fit blog. my name is johnny. I Started this blog to be a fun way for young people (and people of all ages!) to have fun while getting in shape. i do this by posting mixtapes of electronic music (house, trance techno. that kind of stuff) because i find thats the best kind of music to keep your heart rate going while still having fun. i do make my own music (www.manicplaysloops.bandcamp.com is the link). that is the kind of music i will be posting on my site. if you like the music you can order it from me (just enough to cover production). but feel free just to log on and enjoy all the music any time you want. we will also be posting exercise tips, healthy but enjoyable recipes. and would encourage you to post any suggestions you have. so get prepared to enjoy a fun way to get on the road to health and happiness!